ENHANCE MOVEMENT | STOP INJURIES

DAILY VIDEO TO INCREASE PERFORMANCE, ASSIST RECOVERY AND BALANCE FUNCTION

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DAILY VIDEOS TO EFFECTIVELY SUPPLEMENT YOUR TRAINING ROUTINE

Preparing for a race is hard work, it takes time and can be ended immediately from injury. Training can be interrupted because of fatigue, sore or aching muscles and mentally draining from sub-optimal performances.

Our videos walk you through a program to accelerate recovery, boost muscular performance and reduce the risk of injury. With instructors showcasing how to effectively use foam rollers, massage balls and bands to restore mobility, soft tissue quality and prevent injury.

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Performance

A program developed to relieve muscle tightness, soreness, inflamation and increase joint range of motion. Increasing your bodies ability to move efficiently and function at an optimal level.

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Recovery

Stretching routines focused on boosting recovery, increasing flexibility, and preventing injuries. Take a second to stop, relax and get the full benefits both physically and mentally.

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Balance

Carefully designed schedule that improves physical capacity, reduce imbalances and minimise muscle bias. Working on movements patterns and exercises that will improve how the body functions.

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Our Team Is Ready

Andres Chirinos - Be Race Ready Ambassador

ANDRES CHIRINOS

PROFESSIONAL TRIATHLETE

Ellie Salthouse - Be Race Ready Ambassador

ELLIE SALTHOUSE

PROFESSIONAL TRIATHLETE

Backed By Professionals

Our program is created with the all competitors in mind and is tried, tested and trusted by some of the world’s best professional athletes.

Time Effective

All of our videos from all three of our Recovery, Performance and Balance categories take no more than 20 minutes to complete.

Focused Program

Focused on improving results for triathletes with Swimming, Cycling and Running. Program is design to be effective for athlete and competitors of all levels.

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